Maximise Your Recovery in Echuca Moama

At Impact, we understand the importance of recovery in your fitness journey. Our state-of-the-art recovery room is designed to help you heal, relax, and rejuvenate after a tough workout. Equipped with the latest technology, our recovery services include a steam sauna, infrared sauna, red light therapy, and compression pants, providing you with a comprehensive recovery experience right here in Echuca Moama.

Recovery Room Details

Steam Sauna

Relax and detoxify in our steam sauna, designed to improve circulation, relieve muscle tension, and promote overall well-being. The moist heat helps to open pores, eliminate toxins, and enhance relaxation, making it a perfect addition to your post-workout routine.

Infrared Sauna

Experience the deep-penetrating heat of our infrared sauna. Unlike traditional saunas, infrared heat penetrates the skin more deeply, helping to reduce inflammation, improve skin health, and boost your immune system. It’s an excellent way to enhance your recovery and overall health.

Red Light Therapy

Our red light therapy uses specific wavelengths of light to accelerate healing, reduce pain and inflammation, and improve skin health. This innovative therapy is beneficial for muscle recovery, joint pain, and even skin rejuvenation, making it a versatile addition to your recovery routine.

Compression Pants

Enhance your recovery with our compression pants, which use controlled pressure to improve circulation, reduce muscle soreness, and prevent injuries. They are perfect for post-workout recovery and are designed to help you get back to your training routine faster and stronger.